Wayne GoldsmithMay 287 minChampion Child Syndrome, And How to Overcome ItChampion Child Syndrome: it’s a familiar pattern in swimming all over the world – and believe it or not all sports...
Elizabeth Ramquist, PhDApr 172 minMental Health Minute: PerseveranceHow can we push through difficulties, even when we are tired? This quality is known as grit or perseverance.
Elizabeth Ramquist, PhDMar 222 minMental Health Minute: Special Feature on Teen Self-EsteemWelcome to Paseo Aquatic Club’s Mental Health Minute! This is a space where parents and swimmers can find monthly articles offering tips.