Senior Program
Our Competitive Senior Program equips athletes with the training and support to perform at the highest levels. Beginning at age 14, swimmers enter a new phase of their journey. Paseo provides individualized guidance—testing, tracking progress, and setting goals to prepare them for success in high school, college, and beyond.
Senior III
Ages: 15-16; 17-18
Daily: 3.5 hrs; 8 swim/4 Dryland a week
Swimmers train to compete at the highest levels and represent Paseo at competitive meets in the United States.
Attendance: 6 swim and 2 land-based
Goals: National AA, AAA, AAAA, Sectionals, Junior Nationals, Futures
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Senior II
Ages: 15-16; 17-18
Coach: Coming Soon! | Gear List
Daily: 5 swim a week
Swimmers focus on developing strength, power, speed, and endurance while refining technique prepping for H.S. swim season and representing Paseo at local meets (optional).
Attendance: 3 swim
Goals: National BB, A, AA​
STRENGTH & CONDITIONING
Comprehensive land-based training for swimmers encompasses strength building, athletic development, stretching, and mobility exercises.
TRAVEL MEETS
Swimmers travel locally, nationally, and internationally for competitions. Swim training clinics are held
2-3 times per year.
TEAM EVENTS
Foothill League H.S. meets, team-building exercises, group activities, and social gatherings unite swimmers, coaches, and their families.
COMMUNITY SERVICE
Paseo fosters a sense of community among its members and encourages giving back through local community service projects led by swimmers.
Join the Club
Come experience the Paseo difference for yourself.
Try outs are held Tues. & Thurs. at The Paseo Club.